Flow 2 
Flow 2 Wide 
Nova 
Volt 
Flow
Bianco
SPYNFLEX® sole
Smooth turns, controlled grip
Reinforced pivot points support smooth turns, while a consistent multi-textured SPYNFLEX® sole keeps movement controlled before and after the rotation. Designed for indoor and outdoor surfaces.
Women’s Flow 2 Wide White
$140.00 USD
Pre-order
Price includes taxes, free returns, and free shipping
A true 2E wide-fit white dance sneaker with room across the forefoot and toes, plus cushioned support and smooth turns indoors and out.
- Lightweight
- Indoor and outdoor
- Dance-engineered
- Responsive comfort
Color White
White
Black
Back in stock
Done
We’ll email [email] the moment [size] is back in stock.
- Free shipping on orders over USD $60*
- Free exchanges and free returns*
- Ships from the US
Description
Flow 2 Wide White gives wide feet the space to move in a clean, all-white dance sneaker. Built in a true 2E width with added volume around the toe box, so it has more room across the ball of the foot and toes, with cushioned landings and a dance-engineered SPYNFLEX® sole for fluid movement.
ROOM TO MOVE
The dedicated wide fit is shaped with extra space where wide feet need it most. Your foot has room across the forefoot and toe area, while the structured upper keeps it feeling supported through footwork and changes of direction.
CONTROLLED TURNS AND FLOW
SPYNFLEX® gives Flow 2 Wide a uniform proprietary polyurethane sole with predictable foot feel from heel to toe. The reinforced pivot points assist turns, and multi-layered texturing balances flow, grip and control. Built low, the sole flexes with your foot so movement feels light and connected indoors and outdoors.
CUSHIONED AND SUPPORTED
Shock-absorbing reinforcement around the heel softens landings, while a 10 mm heel-to-toe drop helps you feel stable and balanced on the floor.
The removable GROOVECLOUD® Wide insole is shaped for the wider footbed and combines shock-absorbing foam with a soft memory foam layer. Prefer a little more room inside the shoe? Replace it with a slimmer insole to open up some extra space. You can also remove it to accommodate your own orthotics.
LIGHT ON YOUR FEET
The AIRDANCE+® upper is made from lightweight premium microfiber that flexes as you move. Perforations at the toe and sides, together with a microfiber mesh lining, help keep air moving.
Tumbled and smooth panels give the all-white finish subtle texture without drawing attention to the wider fit. It keeps the same clean sneaker profile on the dance floor and beyond it.
Made for salsa, bachata, kizomba, zouk, West Coast Swing, Country Swing, line dance, shuffle, hip hop, dance fitness and more.
Shipping and returns
Free shipping* on orders over USD $60, sent from our US warehouse: processed in 1 to 2 business days and usually with you in 2 to 5 business days by standard shipping, with express available at checkout.
Free exchanges. One free return per order.
You can return or exchange your shoes within 30 days of delivery. Exchanges for a different size or style are free.
The first pair you return for a refund is free. If you return more than one pair from the same order, a $10 return label charge is deducted from your refund for each additional pair.
Your shoes must be new, undamaged and resellable, with all labels, inserts and packaging. Start your return at returns.pulsedanceshoes.com.
Read the full shipping policy and refund policy.
Size and fit
True to size. Order your usual sneaker size, or measure your foot and use the size guide. Flow 2 Wide has a true 2E width with added volume around the toe box, so it has more room across the ball of the foot and toes.
Specs
- Sole
- Uniform proprietary polyurethane SPYNFLEX® sole with reinforced pivot points, multi-layered texturing, flex grooves and reinforced heel cushioning, made for indoor and outdoor surfaces.
- Upper
- AIRDANCE+® premium microfiber in tumbled and smooth finishes
- Insole
- Removable GROOVECLOUD® Wide dual-density insole, shaped for the wider footbed with soft memory foam over shock-absorbing foam. Replace it with a slimmer insole for more room, or remove it for orthotics.
- Heel-to-toe drop
- 10 mm
- Weight
- 11.3 oz (women’s US 10) (men’s US 9)
- Width
- 2E
- Fit
- True to size.
- Dance styles and uses
- Bachata, Salsa, Kizomba, Zouk, Latin, West Coast Swing, Country Swing, Swing, Rock n Roll, Line Dance, Shuffle, Hip Hop, Street, Heels Class, Zumba, Dance Fitness, Teaching
Size chart
| US Women's | US Men's | UK | EU | Foot length | Choose this size |
|---|---|---|---|---|---|
| 5 | 4 | 3 | 35.5 | 22.3 cm | |
| 5.5 | 4.5 | 3.5 | 36 | 22.7 cm | |
| 6 | 5 | 4 | 37 | 23.1 cm | |
| 6.5 | 5.5 | 4.5 | 37.5 | 23.5 cm | |
| 7 | 6 | 5 | 38 | 23.9 cm | |
| 7.5 | 6.5 | 5.5 | 38.5 | 24.3 cm | |
| 8 | 7 | 6 | 39 | 24.7 cm | |
| 8.5 | 7.5 | 6.5 | 40 | 25.1 cm | |
| 9 | 8 | 7 | 40.5 | 25.5 cm | |
| 9.5 | 8.5 | 7.5 | 41 | 25.9 cm | |
| 10 | 9 | 8 | 42 | 26.3 cm | |
| 10.5 | 9.5 | 8.5 | 42.5 | 26.7 cm | |
| 11 | 10 | 9 | 43 | 27.1 cm | |
| 11.5 | 10.5 | 9.5 | 44 | 27.5 cm | |
| 12 | 11 | 10 | 44.5 | 27.9 cm | |
| 12.5 | 11.5 | 10.5 | 45 | 28.3 cm | |
| 13 | 12 | 11 | 45.5 | 28.7 cm | |
| 13.5 | 12.5 | 11.5 | 46 | 29.1 cm | |
| 14 | 13 | 12 | 47 | 29.5 cm | |
| 14.5 | 13.5 | 12.5 | 47.5 | 29.9 cm |
How to measure your foot
- Paper on a hard floor, one edge against a wall.
- Stand on it, heel to the wall, in the socks you dance in.
- Mark your longest toe. It is not always the big toe.
- Measure from the wall to the mark.
The technology
How this shoe moves
SPYNFLEX® sole
Smooth when you turn
Reinforced pivot points support smooth turns, while a consistent multi-textured SPYNFLEX® sole keeps movement controlled before and after the rotation.
True 2E wide fit
Room where you need it
Extra space across the ball of the foot and toes gives wide feet and bunions more room to move.
Removable GROOVECLOUD® Wide insole
Cushioned for the wider fit
The wider dual-density insole follows the footbed, adding plush cushioning while preserving floor feel.
Inside the design
Built for the way you dance
True 2E wide fit
Room where your foot needs it
Extra width across the ball of the foot and toes gives wide feet and bunions space to move, while the structured upper keeps the foot supported.
SPYNFLEX® sole
Moves with your foot
A low-profile sole flexes with your foot, giving more articulation through push-off and clearer floor feel through each movement.
AIRDANCE+® microfiber upper
Flexible and breathable
Premium microfiber flexes with your foot while adding support. Toe and side perforations, together with a microfiber mesh lining, help air circulate.
Removable GROOVECLOUD® Wide insole
Cushioning shaped for width
The wider dual-density insole combines soft memory foam with a shock-absorbing base. Swap in a slimmer insole for extra room, or remove it for orthotics.
Why dancers choose it
Built around your movement
Room where you need it
A true 2E width creates space across the ball of the foot and toes, giving wide feet and bunions a more comfortable place to move.
Smooth through every turn
Reinforced pivot points support smooth turns, while a consistent multi-textured SPYNFLEX® sole keeps movement controlled before and after the rotation.
Cushioned when you land
Shock-absorbing reinforcement surrounds the heel pivot, softening impact while the 10 mm heel-to-toe drop gives you a stable base for movement.
Comfort shaped for width
The removable GROOVECLOUD® Wide insole follows the wider footbed, combining soft memory foam with a shock-absorbing base without dulling floor feel.
Secure without feeling heavy
The structured upper holds your foot through quick changes of direction. Breathable sections and a microfiber mesh lining help air circulate while you dance.
One pair, wherever you dance
Made for indoor and outdoor surfaces, Flow 2 Wide brings the same smooth movement from class to socials and everywhere after.
Made for every style
Reviews
What dancers say
New to the range. Pulse Dance Shoes is rated 4.79 out of 5 across 354 verified reviews.
I was extremely happy with the great customer service and how the staff handled my order. I had to exchange my shoes, but they were more that helpful and very patient to help me get in right. So nice to deal with pleasant people who treat you with respect.
Got the wrong size (my mistake) but they exchanged no hassle very quickly for the right size.
Be the first to review this dance sneaker.
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Before you buy
Questions, answered
What size should I order?
Order your usual sneaker size. If you are between sizes, measure both feet and check the size guide against the longer foot. Flow 2 Wide offers a true 2E width.
What is the SPYNFLEX® sole, and how does it help me turn?
SPYNFLEX® is a single, uniform proprietary polyurethane sole made for dance movement. It feels predictable across the whole shoe, with reinforced pivot points for turns and multi-layered texturing that balances movement, grip and control on smooth surfaces.
Can I dance on carpet in these?
Yes. The SPYNFLEX® sole still helps you turn with its pivot points, but carpet has more friction than wood or vinyl, so movement feels slower. The sole is designed for spinning on smooth surfaces above all.
Will these glide on a wooden floor the way a suede sole does?
Yes. The SPYNFLEX® sole is made for smooth surfaces, including wood. The uniform polyurethane surface feels controlled and predictable underfoot, with reinforced pivot points to support turns and multi-layered texturing for grip, glide and control.
What is the heel-to-toe drop, and does it matter?
Heel-to-toe drop is the height difference between the heel and forefoot. Every shoe in the current range has a 10 mm drop, giving you a lightly raised heel rather than a completely flat stance.
Are these suitable for wide feet?
Yes. Flow 2 Wide is designed specifically for wider feet, with a true 2E fit and added volume around the toe box, so it has more room across the ball of the foot and toes. Order your usual sneaker size. If you normally size up just to gain width, you should not need to.
What is risk free shopping?
Free shipping* on orders over USD $60. We offer free exchanges and one free return per order, within 30 days of delivery. Exchanges for a different size or style are free. The first pair you return for a refund is free. For each additional pair you return from the same order, a $10 return label charge is deducted from your refund. Start your return at returns.pulsedanceshoes.com using your order number and email address.
How long does shipping take?
Orders are processed within 1 to 2 business days. Standard delivery usually takes 2 to 5 business days in the United States, United Kingdom, Canada and Australia. Other destinations vary, and express options appear at checkout. See our shipping policy for full estimates.
Are the sneakers waterproof or stain resistant?
They are not waterproof, and resistance to marks varies by material. AIRDANCE+® microfiber can be wiped clean, while Volt's cotton canvas needs a gentler touch. Blot spills promptly, spot clean and avoid soaking or machine washing.
How do I clean my new sneakers?
For AIRDANCE+® microfiber, use a soft damp cloth and a small amount of mild soap. For Volt's cotton canvas, blot gently rather than scrubbing. Let the shoes air dry away from direct heat. Do not soak or machine wash them.
How do I clean my soles?
Use warm, lightly soapy water and a soft cloth or old toothbrush. Work gently around the textured areas, wipe away the residue and let the soles dry before dancing. Avoid bleach, harsh chemicals and abrasive tools.
What dance styles are these shoes for?
They are built for salsa, bachata, kizomba, line dancing, West Coast Swing, country swing, shuffle, hip hop, heels class, Zumba, dance fitness, teaching and more. SPYNFLEX® balances grip and glide across dance styles, indoors and out.